
Q How often and for how many sessions should I receive treatment at a Korean medicine clinic? I am a busy office worker, so I am curious about a realistic schedule. (Office worker in their 30s)
A The general treatment frequency is 3 times a week during the acute phase and 1 to 2 times a week during the recovery phase. The standard is around 5 to 8 sessions for Grade 1 sprains, 12 to 20 sessions for Grade 2 sprains, and 20 to 30 sessions for chronic instability, but this is adjusted according to individual response. Once the condition stabilizes after initial intensive treatment, you can switch to maintenance care 1 to 2 times a month.
Detailed Answer
The frequency of treatment varies depending on the grade of injury and the speed of recovery. Acute Grade 1: 2 to 3 times a week × 2 to 3 weeks (Total 5 to 8 sessions). Acute Grade 2: 3 times a week × 2 weeks followed by 2 times a week × 3 to 4 weeks (Total 12 to 20 sessions). Chronic instability: 2 times a week × 4 weeks followed by 1 time a week for maintenance (Total 20 to 30 sessions). Office workers can make appointments during their lunch break or after work, and each treatment session takes 40 to 60 minutes. Intensive treatment during the initial 2 to 4 weeks is the most critical factor for the overall prognosis.
Korean Medicine Clinic Perspective
Since Korean medicine treatment is a process of gradually restoring Qi and blood circulation, consistent treatment is essential. Treatment goals change in the following order: resolution of blood stasis (1–2 weeks) → restoration of muscles and veins (3–6 weeks) → strengthening of organ function (7 weeks onwards). At Dongjedang, we assess the level of injury during the first visit and establish a realistic treatment plan together. We offer lunch and dinner appointments for busy office workers and coordinate schedules to ensure that key treatment stages are not missed.
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