Wegovy & Diet Medication Rebound Management

During the period of tapering medication, the appetite that had been suppressed returns, and cravings for sugary, high-calorie foods become especially strong. Refined carbohydrates and ultra-processed foods cause blood sugar to spike and crash, which triggers even greater hunger — making them the biggest trap during the rebound period. On the other hand, getting enough protein at every meal and keeping blood sugar steady with vegetables and whole grains keeps you fuller longer and breaks the chain leading to overeating. Late-night overeating also disrupts appetite the next day, so it's best to cut back on it.

Our Korean Medicine Clinic's Perspective

In Korean medicine, disrupted digestive rhythm and accumulated dampness-phlegm (sticky waste buildup) in the body are seen as drivers of empty hunger and snack cravings. At Dongjedang, while the medication is tapered gradually, we work to correct the digestive rhythm and clear accumulated waste, supporting a state where you are less swayed by tempting foods and eat only as much as your body truly needs.