Painkiller Overuse & Medication Overuse Headache

Stress and neck/shoulder tension are common headache triggers, and the reflexive habit of reaching for painkillers at these times leads to overuse. Methods you can try before reaching for medication include stretches to loosen the neck and shoulders, slow, deep exhale breathing, warm compresses, and brief rest or a walk. Building a habit of trying these non-drug approaches first can reduce how often you need painkillers.

Our Korean Medicine Clinic's Perspective

Dongjedang uses acupuncture to relieve circulation around areas tightened by tension and clears rising heat to support fewer headaches occurring. Alongside treatment, we guide easy-to-maintain relaxation habits, expanding your capacity to get through stress without immediately relying on medication. Acute painkiller use is guided within the rules set together with medical staff.