Q I've heard summer tonics are less effective than tonics in other seasons. Why is that?
A Because qi and blood circulate very actively in summer, absorption of a general tonic may be lower, but a formula aimed at preventing heat-related exhaustion and replenishing fluids can be very effective.
Detailed Answer
The idea that summer tonics work less well usually refers to standard qi-tonifying formulas, since qi naturally disperses outward in summer. However, formulas designed to replenish fluids lost to heat and prevent summer heat exhaustion are actually well suited to this season.
Our Korean Medicine Clinic's Perspective
Herbal formulas that replenish both fluids and qi lost through sweating are especially well matched to summer. Some formulas also provide a quick boost against summer fatigue and low energy. What matters most is choosing the right formula for the goal.
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