Q I spend winters in Dong-incheon where the sea wind is strong and it feels even colder. Is there anything I can do for daily care?
A Because of the strong sea winds in Incheon's Dong-gu area, the perceived temperature drops further and cold sensitivity can worsen, so a winter tonic that strengthens Kidney yang, combined with habits that maintain body heat, is important.
Detailed Answer
Incheon's Dong-gu area is affected by strong winds off the Yellow Sea, so it often feels colder and windier than inland areas, with more exposure to cold. In this environment, those with weaker Kidney yang can experience worsened cold sensitivity. Keeping the neck and ankles warm is a basic but important habit.
Our Korean Medicine Clinic's Perspective
We recommend a winter tonic that strengthens Kidney yang, along with a morning footbath (below 42°C, for about 15 minutes). Applying gentle warmth to the lower abdomen and soles of the feet also helps. At Dongjedang Korean Medicine Clinic, we combine this with a constitution-matched formula for cold sensitivity.
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