Q I recovered once but relapsed. Can I recognize the warning signs of relapse in advance?
A Changes in sleep (difficulty falling asleep or sleeping too much), loss of interest, a sudden surge in fatigue and increased negative thoughts are early signs of relapse. If such changes persist for 1 to 2 weeks, it is important to tell your medical team right away.
Detailed Answer
Early signs of depression relapse (each person has their own pattern): changes in sleep (insomnia or hypersomnia), reduced energy and motivation, loss of interest in things you usually enjoy, reduced concentration, increased negative and self-critical thoughts, and social withdrawal. If these signs persist for close to two weeks, you should contact your physician immediately.
Korean Medicine Clinic Perspective
Identifying relapse signs early makes it possible to increase the intensity of Korean medicine treatment or quickly decide to resume conventional treatment. During treatment we personalize a relapse warning-sign checklist for you and advise you to contact us immediately if any abnormal signs appear.
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