Q What should I prepare before the consultation?
A If you organize your weight change trend over the past 1–2 years, your usual daily diet and meal times, whether you exercise, and the medicines and supplements you take, the consultation will be faster and more accurate.
Detailed Answer
If possible, note how your weight has changed over the past 1–2 years, your weight at its heaviest and lightest, your usual daily diet and meal times, sleep patterns, and exercise habits. Bringing the medicines and supplements you take and any recent health checkup results allows for a more precise consultation.
Oriental Medicine Clinic Perspective
Such records become clues to finding the lifestyle patterns and causes hidden behind the thinness. The more thorough the preparation, the better a reinforcement plan we can set at the first visit, tailored to your constitution and lifestyle.
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