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IT Band Syndrome

IT Band Syndrome

Iliotibial band syndrome, common in runners with pain on the outside of the knee

Jang-Hyuk Choi, KMD
의료 감수Jang-Hyuk Choi, KMDHead Doctor
Jang-Hyuk Choi, KMD
Medically Reviewed
동제당한의원·Jang-Hyuk Choi, KMDHead Doctor
#Treatment Stages

Q I would like to know the step-by-step sequence of Korean medicine treatment.

A Stage 1 focuses on pain and inflammation control, aiming for immediate symptom relief through acupuncture, pharmacopuncture, and cupping. Stage 2 involves adhesion release, applying needle insertion to loosen fibrotic tissue. Stage 3 focuses on regeneration and strengthening, reconstructing tissue and preventing recurrence through the combined use of thread lifting and herbal medicine.

Detailed Answer

Treatment flow by stage: ① Acute anti-inflammatory phase (Weeks 1–3): Suppressing gallbladder meridian pain and local inflammation using acupuncture, pharmacopuncture (bee venom/anti-inflammatory), and cupping. ② Adhesion release phase (Weeks 2–6): Release subiliotibial band bursae and adhesions using ultrasound-guided needle insertion, and promote blood circulation with fire acupuncture. ③ Regeneration and strengthening phase (Weeks 4–12): Stimulate collagen reformation with thread lifting, replenish liver and kidney function with constitution-tailored herbal medicine, and combine with hip joint strengthening exercises. Each stage overlaps or is adjusted according to the progress.

Korean Medicine Clinic Perspective

These three stages align precisely with the treatment principles of Korean medicine. First, harmful energies such as blood stasis, dampness-phlegm, and wind-cold accumulated in the body are eliminated, followed by the replenishment of normal energies such as liver blood, kidney essence, and spleen qi. The goal is not merely to relieve pain, but to build a foundation for muscles and ligaments to heal themselves. At Dongjedang, tissue changes are monitored via ultrasound at each stage, and the progress of treatment is shared.

#치료 단계 #도침 매선 순서 #급성 만성 단계 #거사보정 #한방 재활
동제당한의원 Care

IT Band Syndrome is not just a simple symptom

Korean medicine that considers both your constitution and lifestyle rhythm treats the root cause.

From consultation to precise treatment, we provide personalized care.

Herbal-Centered Treatment

Prescriptions tailored to your constitution and symptoms treat the root cause

1:1 Director Care

The director personally sees you from first to follow-up visits

Precise Diagnosis

We identify the essence through Sasang constitution, pulse and abdominal diagnosis

Clinical Approach

Treatment based on long clinical experience and evidence

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