Q It's been a year since my forgetfulness got worse. Is it too late to start now? How much can I improve?
A The earlier you start at the forgetfulness stage, the greater the effect. Studies show that active management at the MCI stage can slow the progression to dementia and recover memory and concentration to some degree.
Detailed Answer
The brain has a degree of plasticity, so at the MCI stage function can stabilize or even improve somewhat with management. It is difficult to return completely to how it was before, but preventing rapid deterioration and maintaining current function as much as possible is a realistic goal.
Korean Medicine Clinic Perspective
Kidney essence (腾精) recovers slowly once depleted, but with consistent replenishment the brain marrow can be filled. When treatment and lifestyle management are combined for more than 3-6 months, many people feel that their memory and concentration become clearer than before.
Related FAQs
-
Q
My parent has a family history of dementia. If there's a family history, will dementia inevitably come? Is prevention realistically possible?
#Possibility / Realistic Goals
-
Q
How do I distinguish simple forgetfulness from dementia? When should I get a neurology examination?
#Possibility / Realistic Goals
-
Q
I heard that having depression raises dementia risk. Can depression and forgetfulness be treated together?
#Comorbidities
-
Q
I have high blood pressure. How is it related to brain health? Will controlling my blood pressure also prevent dementia?
#Comorbidities
-
Q
Does exercise really help prevent dementia? What kind of exercise and how much should I do?
#Lifestyle Management