Migraine

The initial response to a migraine attack involves: ① resting in a quiet, dark environment; ② taking prescribed medication immediately after the onset of aura or headache (effectiveness decreases with delay); ③ applying a cold compress or compressing the temples; and ④ drinking plenty of fluids. If nausea is severe, medication absorption may be difficult, so anti-nausea medication may be taken concurrently. Dongjedang Clinic Perspective advises that gently pressing acupoints on the crown of the head and temples with your fingers for 1 to 2 minutes the moment aura (visual disturbances or numbness in the hands and feet) is felt helps reduce the intensity of the attack. It is also recommended to open up circulation by applying a warm towel compress to a stiff neck for 10 minutes, and if you are taking Cheongnoe herbal medicine, to receive instructions on how to manage an attack from your attending physician in advance.