Q Will I really lose weight just by taking the herbal medicine? Does it still work if I can't exercise?
A Yes, it still works even without exercise. The constitutional herbal medicine is designed to reduce body water and body fat in stages, so combined with dietary control you can see meaningful change in 3 months even without exercising.
Detailed Answer
Dongjedang's constitutional herbal medicine progresses through 4 stages: diuretic phase, initial weight-loss phase, overcoming the plateau, and the tonic phase. The formula changes at each stage so that body water is lost first, then body fat, and maintaining a consistent meal size matters more than exercise. That said, adding a light walk or warm bath speeds up results for the same time invested.
Our Korean Medicine Clinic's Perspective
Korean medicine prioritizes restoring digestive and metabolic function over exercise. Once the stomach recovers, the body absorbs nutrients while expelling toxins from the same food, and body fat is naturally used as energy.
Related FAQs
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Q
I'm an office worker in Dongincheon — how many kilograms can I expect to lose in 3 months?
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How is this different from starvation dieting? Wouldn't starving myself while taking the herbal medicine make me lose weight faster?
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How much does constitutional herbal medicine cost? Is a package cheaper?
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I have obesity along with hyperlipidemia and fatty liver — can constitutional herbal medicine improve those together?
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I want to lose weight but I also have reflux esophagitis. Can both be treated at once?
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