Binge & Night-Eating Syndrome

Eating a lot late at night keeps your digestive system from resting while you sleep, easily causing indigestion, heartburn, and reflux, and when the rhythm breaks down it also leads to constipation and morning swelling. These symptoms often come from the same root as binge and late-night eating, so correcting your meal and sleep rhythm gradually settles the accompanying symptoms along with the binging.

Our Korean Medicine Clinic's Perspective

At Dongjedang, we see indigestion, reflux, constipation, and swelling as signals that the surplus accumulated in the body can't circulate properly and reveals stagnation here and there. When we empty what's stagnated — like phlegm-fluid — and revive the digestive flow, not only nighttime binging but the intertwined digestive symptoms and heavy body condition all lighten together. The key is to restore the whole rhythm, not each symptom one by one.